September 24 @ 10:00 am - 11:00 am
Hatha — Vinyasa
A Hatha – Vinyasa class that is focused on connecting breath to body and body to breath, mindfully strengthening the core and body by focusing on alignment. This class is accessible to all levels.
Luciana is an accomplished 300hr trained Yoga teacher, Sound healer and Reiki Master. Based in Toronto, she has had the pleasure of teaching thousands of people across the GTA, USA and Costa Rica. Luciana teaches a hatha-vinyasa practice with a focus on connecting the body with the breath and building core strength. This is a powerful heart-centered practice for all levels. Along with Yoga and Sound healing, Luciana is an accomplished musician, and is the founder and creator of NÜLOVE and Zen Dogs Wellness; two holistic brands that marry the power of yoga, wellness and music.