August 13 @ 10:00 am - 11:00 am
Hatha — Vinyasa
A Hatha – Vinyasa class that is focused on connecting breath to body and body to breath, mindfully strengthening the core and body by focusing on alignment. This class is accessible to all levels.
Jenny accredits the practice of yoga for truly transforming her life in so many ways; mentally, physically emotionally and spiritually and she feels blessed to share this beautiful gift with you. As she began to honour herself, flowing at a slower pace, Jenny began noticing big changes in her overall energy and health. For the past 5 years, she has been able to inspire others to align with their breath, this is one of the many reasons why she loves sharing and teaching yoga. In 2016 she completed her 500YTT certification and began her journey into the health and wellness industry. Since then, Jenny has been working to inspire others to align with their breath, with a love for sharing and teaching yoga.