Yoga

Thank you for joining us this summer! Please check back in Spring 2020.

30 Days of Kindness

OPC + Nulove + GTs KOMBUCHA have joined forces to launch 30 Days of Kindness, a campaign of kindness + mindfulness to wrap up Yoga in Trillium Park 2019 edition. The campaign runs throughout the entire month of September. Throughout the 30 Days, you can expect a unique and enhanced yoga program offering live DJs, live ambient music, meditation, a pop up sound bath courtesy of GTs Kombucha, Zen Dog Yoga, Awaken Yoga, a celebration of World Peace Day and an end of season celebration. In addition, we want to invite you to stop by GT’s KOMBUCHA’s Zen lounge every Saturday + Sunday from 10am to 12pm to enjoy complimentary Kombucha and soothe your soul with their meditative sound bath.

Join our social media campaign!
• Follow @ontarioplace @nulovecommunity @gtskombucha
• Share you daily act of kindness (words or picture)
• Tag @ontarioplace @nulovecommunity @gtskombucha
• Use hashtag #ontarioplace30

For more information and to receive class reminders, please contact us at: yoga@ontarioplace.com.

Please bring your own mat. See below for full schedule!


Schedule – Summer 2019

Date
Time
Instructor
Type of class
August 10
10am-11am
Awaken
August 11
11am-12pm
Live Music w/Normando
August 17
10am-11am
Yoga + Saje
August 18
11am-12pm
Yoga + Saje
August 21
7pm – 8pm
Sunset – Standard
August 24
10am-11am
Live Music w/Normando
August 25
11am-12pm
Standard Yoga
August 31
10am-11am
Yoga + Music
September 1
10am-11am
Yoga + Music
September 7
10am-11am
Rest + Refresh Yoga
September 8
10am-11am
Rest + Refresh Yoga
September 14
10am-11am
Awaken
September 15
10am-11am
Awaken
September 18
6pm – 7pm
Sunset – Standard
September 21
10am-11am
Yoga + Music + Meditation
September 22
10am-11am
Zen Dog Wellness
September 28
10am-11am
Yoga + Music w/Normando
September 29
10am-1pm
NULOVE Yoga Closing Party with DJ Treps

Class Descriptions

Standard
A hatha – Vinyasa class focused on connecting breath to body and body to breath, mindfully strengthening the core and body by focusing on your alignment. The class is accessible to all levels.

Live Music with Normando
Normando transforms the world of yoga into an enticing experience using hand drums, didgeridoo, synthesizers, and exotic instruments. Normando ‘the musical magician’ brings magic into any space not only by his drumming but also by his nature. Hypnotic rhythms and ethereal melodies allow yogis to move deeper into their awareness. The wonderful healing benefits of Normando’s music creates a transcendence, seducing the heart, awakening the soul to the preciousness of being human. Rhythm is the foundation of life, melody is the song of the spirit, and movement binds them together. Normando has provided music for Lululemon, Lolë, Moksha, Yoga Vision, Power Yoga Canada, Yoga-Thon Dundas Square, Take it to the mat/Lymphoma Canada, and The Power of movement/Arthritis Canada, and now Ontario Place!

DJ Treps
With over 5 years of experience providing the sound for many of Toronto’s best rooftop and nightlife venues, Treps has added health and wellness to his repertoire. Through it, finding a love for using the energy of music to guide and motivate yoga classes and events across the city.

Meditation
Reena Parikh is a spiritual life coach, meditation teacher and founder of the quantum healing keys. She is a dedicated and compassionate professional who has been practicing energy medicine and ayurvedic yoga therapy since 2009. As an intuitive empath, Reena is skilled at reading and listening to the body to provide the nurturing support of energy therapy exactly where it is needed. Reena holds a gentle, safe, and restorative space for your whole being to be seen and heard, while guiding you back to health and well being on all levels.


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