September 28 @ 10:00 am - 11:00 am
Yoga in Trillium Park at Ontario Place is back with free yoga classes starting on June 1 to September 29 on select Saturdays and Sundays from 10 a.m. to 11 a.m. Each class is taught by an instructor for approximately 60 minutes and offers a mix of hatha and vinyasa yoga. Classes focus on mindfulness, strengthening the core, and cultivating connection between the breath and body. The classes are for students of all levels, and attendees should bring their own mat and water and sun protection. No registration required. Classes are rain or shine.
Jenny accredits the practice of yoga for truly transforming her life in so many ways; mentally, physically, emotionally and spiritually and she feels blessed to share this beautiful gift with you. As she began to honour herself, flowing at a slower pace, Jenny began noticing big changes in her overall energy and health. For the past five years, she has been able to inspire others to align with their breath, this is one of the many reasons why she loves sharing and teaching yoga. In 2016 she completed her 500-hour yoga teacher training certification and began her journey into the health and wellness industry. Since then, Jenny has been working to inspire others to align with their breath, with a love for sharing and teaching yoga.
